THRIVE Podcast by Carina Greweling
Empowering Women to Thrive with Modern Ayurveda and Western Medicine
Welcome to The THRIVE Podcast, the ultimate show for women who are ready to live their most evolutionary life! Hosted by Carina Greweling, this podcast blends the ancient wisdom of Ayurveda with the practical insights of Western medicine, Eastern psychology, spirituality, and habit evolution science. Together, these approaches empower you to thrive in your body and life every single day.
This podcast is for women who:
✨ Want to increase energy levels and overcome fatigue
✨ Seek to improve digestive health and find relief from bloating and discomfort
✨ Desire hormonal balance to feel more aligned and in control
✨ Are looking to reduce stress and anxiety for emotional stability
✨ Long for better sleep quality and restful nights
Stay connected with Carina:
🌟 Visit carinagreweling.com
🌟 Follow on Instagram: @gutcoachcarina
Hit Subscribe and join the community of women committed to thriving. Don’t forget to share your favorite episodes on Instagram and spread the love for the THRIVE Podcast.
THRIVE Podcast by Carina Greweling
Intimacy, Sexual Desire, and Fulfilled Sexuality with Chris Muse
#39 Join us as we delve into the realm of erotic healing and thriving with Chris, a somatic sex and relationship coach.
In this episode, we explore the transformative power of somatic work, the importance of deep intimacy with oneself, and strategies for cultivating fulfilling sexuality and communication in relationships.
Listen as we discuss:
- What is somatic work, and how does it aid in healing traumas?
- How can one determine if they have achieved deep intimacy with themselves?
- What does pleasure mean?
- What are the key elements of experiencing fulfilling sexuality?
- How can individuals effectively communicate with their sexual partners about sex and express their needs?
- Why do expectations often complicate sexual experiences, and how can they be managed?
- What strategies help reignite desire in long-term relationships?
Work with Chris:
Connect & Work with Carina