THRIVE Podcast by Carina Greweling
Welcome to the THRIVE Podcast — the sacred space for women who are ready to stop shrinking, start listening to their bodies, and live in deep alignment with their inner wisdom.
I’m your host, Carina Greweling — Gut & Hormone Coach, modern medicine woman, and guide for women reclaiming their vitality, sensuality, and voice.
Here, we blend Modern Ayurveda, functional medicine, and Eastern psychology with real talk about hormones, digestion, burnout, sexuality, and the nervous system. But this isn’t just another wellness podcast. This is about embodiment, not perfection. It’s about rewriting the story you’ve been told about your body — especially when it comes to energy, intimacy, and pleasure.
Stay connected with Carina:
🌟 Visit carinagreweling.com
🌟 Follow on Instagram: @gutcoachcarina
Hit Subscribe and join the community of women committed to thriving. Don’t forget to share your favorite episodes on Instagram and spread the love for the THRIVE Podcast.
THRIVE Podcast by Carina Greweling
Latest Episodes
Estrogen, the Gut & the Feminine Body - A Deep Conversation
#71 This episode is for women navigating perimenopause, hormonal imbalance, gut issues, and estrogen-related symptoms who want clarity instead of guesswork.Sign-up to my upcoming free masterclass
Sugar: Why You’re Tired, Anxious & Waking Up at 3AM
#70 In this episode, we dive deep into the emotional, hormonal, and energetic impact of sugar.Book your discovery call here.This episode is a powerful ble...
Progesterone: Our ‘Chill’ Hormone and How to Restore It Naturally
Do you ever feel anxious, sleepless, or emotionally on edge and wonder why?You might be dealing with one of the most common hormonal imbalances: low progesterone.Can you naturally increase it? Tune in and find out!Join my free on...
Autumn hair shedding, tiredness, dry skin & bloating? Here’s why (and how to reset)
As the seasons shift from summer to winter, many women notice the same frustrating symptoms: feeling cold, dry skin, brittle hair, hair shedding, restless sleep, bloating, or mood swings. These are classic signs of a Vata imbalance
Nervous System Reset = Life Reset – with Tannaz Hosseinpour
#67 In this episode, I welcome Tannaz Hosseinpour for a heartfelt conversation on why true healing starts with your nervous system. We explore how gut and hormone health are deeply tied to emotional safety and regulation.Tannaz shares ho...
