
THRIVE Podcast by Carina Greweling
Welcome to the THRIVE Podcast — the sacred space for women who are ready to stop shrinking, start listening to their bodies, and live in deep alignment with their inner wisdom.
I’m your host, Carina Greweling — Gut & Hormone Coach, modern medicine woman, and guide for women reclaiming their vitality, sensuality, and voice.
Here, we blend Modern Ayurveda, functional medicine, and Eastern psychology with real talk about hormones, digestion, burnout, sexuality, and the nervous system. But this isn’t just another wellness podcast. This is about embodiment, not perfection. It’s about rewriting the story you’ve been told about your body — especially when it comes to energy, intimacy, and pleasure.
Stay connected with Carina:
🌟 Visit carinagreweling.com
🌟 Follow on Instagram: @gutcoachcarina
Hit Subscribe and join the community of women committed to thriving. Don’t forget to share your favorite episodes on Instagram and spread the love for the THRIVE Podcast.
Episodes
The Power of Functional Mushrooms with Seth Colchester from Mycogenius

Healing Shame & Numbness Around Pleasure with guest Jill Loftis

Perimenopause: What’s Really Going On

Protein Deficiency: Why You’re Still Feeling Off, Despite Eating Healthy

AstroVeda for May: Fire & Feminine Flow
.png)
Burnout, Scarcity & the Myth of “Doing More” - Interview with Avi Ajwani

AstroVeda for April: Dreaming a New Era, Grounding in Feminine Power

AstroVeda for March💫From Dreamy to Magnetic: Step into Your Sexy, Confident Season

AstroVeda for February: Intuition, Creativity & Spiritual Growth with Jill Loftis
.png)
AstroVeda for January: Karmic Relationships, Authenticity and Personal Growth

AstroVeda for December: Feminine Energy, Sensuality & Nurturing Relationships

Biohacking, Longevity & Daily Habits with Lynn Roulo

AstroVeda for November: Sexuality, Deep Desires & Out with the Old with Jill Loftis

AstroVeda for October: Breakthroughs, Harmony Between ‘Me’ and ‘We’ & Menopause Support

The Hormone Pyramid: What's the REAL Cause of Your Hormonal Imbalance?

AstroVeda for September: Reflect, Repair and Release - Eclipse Season is back

AstroVeda for August: Standing at the Crossroads of Change with Jill Loftis

AstroVeda for July: Romance, Dreams & Self-Expression with Jill Loftis

Human Design meets Ayurveda with Dr. Marie Weitbrecht

Hormones Unplugged: Can Vegan Nutrition Affect my Hormones?
.png)
AstroVeda for June: Huge Energetic Shifts with Jill Loftis

Overcoming Imposter Syndrome with Ani Naqvi
_resized.jpg)
Spiritual Divorce® - Interview with Joyce Haddad

AstroVeda for May: Growth, Goals & Grounding with Jill Loftis
.png)
Hormetic Stress: Getting Comfortable With Discomfort with Claudia Huber
