THRIVE Podcast by Carina Greweling
Empowering Women to Thrive with Modern Ayurveda and Western Medicine
Welcome to The THRIVE Podcast, the ultimate show for women who are ready to live their most evolutionary life! Hosted by Carina Greweling, this podcast blends the ancient wisdom of Ayurveda with the practical insights of Western medicine, Eastern psychology, spirituality, and habit evolution science. Together, these approaches empower you to thrive in your body and life every single day.
This podcast is for women who:
✨ Want to increase energy levels and overcome fatigue
✨ Seek to improve digestive health and find relief from bloating and discomfort
✨ Desire hormonal balance to feel more aligned and in control
✨ Are looking to reduce stress and anxiety for emotional stability
✨ Long for better sleep quality and restful nights
Stay connected with Carina:
🌟 Visit carinagreweling.com
🌟 Follow on Instagram: @gutcoachcarina
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THRIVE Podcast by Carina Greweling
AstroVeda for June: Huge Energetic Shifts with Jill Loftis
#45 Welcome to June 2024, where we're gearing up for Cancer season, a Capricorn full moon, and Saturn retrograde. Mercury returns to Gemini, adding a playful charm to our interactions. The social vibes of the full moon in Gemini on June 6 present a chance to revisit a conversation and make it right. For more insights tune in as Jill and I discuss:
- Early June:
- Positive connections between Jupiter in Gemini and Pluto in Aquarius.
- Gemini traits and their impact on communication and relationships.
- Managing potential Vata imbalance, better sleep practices, and the role of the pituitary gland in regulating sleep and stress.
- June 6: New Moon in Gemini (8:38 AM EST)
- New beginnings in communication, relationships, and mindset.
- Identifying signs of mental imbalance and Ayurvedic principles for mental state improvement.
- June 7-13: Mars in Taurus & Sun/Mercury in Gemini Square Saturn
- Potential tension and clashes between ideas and reality.
- Cooling the body, caring for inflamed skin, and tongue scraping and oil pulling for better communication.
- Mid-June (14-21): Gemini Planets Clash with Neptune
- Possible mental confusion and deception.
- Stabilizing and grounding energy, protecting and cleansing aura and space, and enjoying the longest day of the year on June 20.
- June 21: Full Moon in Capricorn (9:08 PM EST)
- Structure, authority, and seeing flaws in long-term plans
- Dental care, skin purification, and eliminating harmful habits for teeth, skin, or bones.
- End of June: Mercury and Venus in Cancer
- Difficult angles to Aries and Libra, positive connections to Pisces.
- Proper water consumption, resilience practices, and balancing mind, body, and constitution.
- June 30: Saturn Retrograde
- Reflect on, redo, and repair areas in Pisces.
- Ayurveda's perspective on work-life balance.
Connect & Work with Carina