THRIVE Podcast by Carina Greweling
Welcome to the THRIVE Podcast — the sacred space for women who are ready to stop shrinking, start listening to their bodies, and live in deep alignment with their inner wisdom.
I’m your host, Carina Greweling — Gut & Hormone Coach, modern medicine woman, and guide for women reclaiming their vitality, sensuality, and voice.
Here, we blend Modern Ayurveda, functional medicine, and Eastern psychology with real talk about hormones, digestion, burnout, sexuality, and the nervous system. But this isn’t just another wellness podcast. This is about embodiment, not perfection. It’s about rewriting the story you’ve been told about your body — especially when it comes to energy, intimacy, and pleasure.
Stay connected with Carina:
🌟 Visit carinagreweling.com
🌟 Follow on Instagram: @gutcoachcarina
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THRIVE Podcast by Carina Greweling
AstroVeda for June: Huge Energetic Shifts with Jill Loftis
#45 Welcome to June 2024, where we're gearing up for Cancer season, a Capricorn full moon, and Saturn retrograde. Mercury returns to Gemini, adding a playful charm to our interactions. The social vibes of the full moon in Gemini on June 6 present a chance to revisit a conversation and make it right. For more insights tune in as Jill and I discuss:
- Early June:
- Positive connections between Jupiter in Gemini and Pluto in Aquarius.
- Gemini traits and their impact on communication and relationships.
- Managing potential Vata imbalance, better sleep practices, and the role of the pituitary gland in regulating sleep and stress.
- June 6: New Moon in Gemini (8:38 AM EST)
- New beginnings in communication, relationships, and mindset.
- Identifying signs of mental imbalance and Ayurvedic principles for mental state improvement.
- June 7-13: Mars in Taurus & Sun/Mercury in Gemini Square Saturn
- Potential tension and clashes between ideas and reality.
- Cooling the body, caring for inflamed skin, and tongue scraping and oil pulling for better communication.
- Mid-June (14-21): Gemini Planets Clash with Neptune
- Possible mental confusion and deception.
- Stabilizing and grounding energy, protecting and cleansing aura and space, and enjoying the longest day of the year on June 20.
- June 21: Full Moon in Capricorn (9:08 PM EST)
- Structure, authority, and seeing flaws in long-term plans
- Dental care, skin purification, and eliminating harmful habits for teeth, skin, or bones.
- End of June: Mercury and Venus in Cancer
- Difficult angles to Aries and Libra, positive connections to Pisces.
- Proper water consumption, resilience practices, and balancing mind, body, and constitution.
- June 30: Saturn Retrograde
- Reflect on, redo, and repair areas in Pisces.
- Ayurveda's perspective on work-life balance.
Connect & Work with Carina
Free 7-Day Digestive Booster Course
Discover my group program "Thrive from Within"
INSTAGRAM: @gutcoachcarina