THRIVE Podcast by Carina Greweling
Empowering Women to Thrive with Modern Ayurveda and Western Medicine
Welcome to The THRIVE Podcast, the ultimate show for women who are ready to live their most evolutionary life! Hosted by Carina Greweling, this podcast blends the ancient wisdom of Ayurveda with the practical insights of Western medicine, Eastern psychology, spirituality, and habit evolution science. Together, these approaches empower you to thrive in your body and life every single day.
This podcast is for women who:
✨ Want to increase energy levels and overcome fatigue
✨ Seek to improve digestive health and find relief from bloating and discomfort
✨ Desire hormonal balance to feel more aligned and in control
✨ Are looking to reduce stress and anxiety for emotional stability
✨ Long for better sleep quality and restful nights
Stay connected with Carina:
🌟 Visit carinagreweling.com
🌟 Follow on Instagram: @gutcoachcarina
Hit Subscribe and join the community of women committed to thriving. Don’t forget to share your favorite episodes on Instagram and spread the love for the THRIVE Podcast.
THRIVE Podcast by Carina Greweling
AstroVeda for August: Standing at the Crossroads of Change with Jill Loftis
#49 The passionate vibes of Leo season dominate most of August, imbuing all zodiac signs with extra boldness, confidence, and creativity. The month kicks off with an uplifting new moon in Leo on August 4, an ideal time for manifesting your deepest desires. However, Mercury retrograde will stir up some drama by disrupting minds and schedules. On August 19, expansive Jupiter will clash with restrictive Saturn for the first time in over eight years, together with a full moon in Aquarius. It's said to be one of the most challenging times of the year.
For more cosmic and Ayurvedic insights with Jill and Carina tune in now.
- Mars in Gemini: Focus on conversations regarding relationships; mental activity that needs grounding.
- Cooling and Grounding Foods in Ayurveda to balance Pitta.
- Venus in Leo clashes with Uranus in Taurus: Conflicts related to values, love, and money. Balance self-esteem vs. ego.
- Practices to Improve Self-Esteem and Self-Worth with Venus in Proud Leo.
- New Moon on August 4 at 7:13 am EST, 12° Leo: Good energy for creative projects, boosting self-esteem, and leadership roles.
- Creative Times for Each Dosha (Vata, Pitta, Kapha).
- Venus shifts into Virgo on August 5: More critical and analytical energy.
- How Different Foods Affect Mood & Well-being.
- Mercury retrograde in Virgo on August 5, 4° Virgo: Reconsider, rebuild, reexamine areas of life ruled by Virgo.
- Proper Food Combinations for Digestion.
- Saturn retrograde in Pisces squares Jupiter in Gemini on August 11: Uncertain energy, difficulty balancing mind and emotions.
- Managing Anger, Upset, or Trauma in the Body.
- Full Moon on August 19 at 2:26 pm EST, 27° Aquarius: Conflict, upheaval, change, impact on all signs.
- Sun moves into Virgo on August 22
- Ayurvedic Self-Care Spa Day on a Budget.
- Venus in Virgo trine Uranus in Taurus and Pluto in Aquarius on August 27: Positive energy for change and flow.
- Balancing Preferences with Should-Dos for Each Dosha.
- Venus in Virgo opposes Neptune in Pisces on August 28: Balance illusion and reality.
Book a 1:1 session with Jill and get individual support for the month ahead.
Connect & Work with Carina