
THRIVE Podcast by Carina Greweling
Welcome to the THRIVE Podcast — the sacred space for women who are ready to stop shrinking, start listening to their bodies, and live in deep alignment with their inner wisdom.
I’m your host, Carina Greweling — Gut & Hormone Coach, modern medicine woman, and guide for women reclaiming their vitality, sensuality, and voice.
Here, we blend Modern Ayurveda, functional medicine, and Eastern psychology with real talk about hormones, digestion, burnout, sexuality, and the nervous system. But this isn’t just another wellness podcast. This is about embodiment, not perfection. It’s about rewriting the story you’ve been told about your body — especially when it comes to energy, intimacy, and pleasure.
Stay connected with Carina:
🌟 Visit carinagreweling.com
🌟 Follow on Instagram: @gutcoachcarina
Hit Subscribe and join the community of women committed to thriving. Don’t forget to share your favorite episodes on Instagram and spread the love for the THRIVE Podcast.
THRIVE Podcast by Carina Greweling
AstroVeda for Marchđź’«From Dreamy to Magnetic: Step into Your Sexy, Confident Season
#58 The shift from Pisces dreaminess to Aries boldness is about stepping into radical self-trust, courage, and embodiment. This month is a cosmic initiation—embrace change and step into your power!
đź’« Our Upcoming Courses and Workshop:
Jill's Monthly Mentorship Program
Carina's Upcoming Masterclass Heal Your Gut
Carina's 6-Month Program "Thrive from Within"
🌟 Key Cosmic Themes:
- Mercury touching the North Node & Neptune in Pisces: A mix of inspiration & confusion—trust your inner wisdom.
- Venus Retrograde in Aries + Mercury in shadow zone: Expect communication shifts in love & money.
- March 14 Lunar Eclipse in Virgo: A chance to release perfectionism and embrace ease.
- March 29 Solar Eclipse in Aries: A cosmic reset button—time to take bold action!
- March 30: Neptune enters Aries for the first time since 1861—massive personal and collective awakening.
🌿 Ayurvedic Insights with Carina Greweling:
- Pisces-to-Aries Transition: Ground watery, dreamy Pisces energy with warming foods, movement, and dry brushing to prep for fiery Aries season.
- Embracing Aries Passion: Boost confidence with sensual movement, bold colors, and embodying self-trust.
- Making Ayurveda Work in Real Life: How to balance intuitive eating with practicality (Yes, you can make pizza more Ayurvedic!).
- Gut Health & Mars in Cancer: Recognizing digestion issues and first steps to healing your gut.
- Dating in Pluto in Aquarius: Aries energy teaches us to be bold in love—ask for what you want, make the first move, and be unapologetically real.
- Ayurvedic Tips for Feeling Sexy & Vibrant: Self-massage, grounding foods, and owning your energy.
Connect & Work with Carina
Free 7-Day Digestive Booster Course
Discover my group program "Thrive from Within"
INSTAGRAM: @gutcoachcarina