THRIVE Podcast by Carina Greweling
Welcome to the THRIVE Podcast — the sacred space for women who are ready to stop shrinking, start listening to their bodies, and live in deep alignment with their inner wisdom.
I’m your host, Carina Greweling — Gut & Hormone Coach, modern medicine woman, and guide for women reclaiming their vitality, sensuality, and voice.
Here, we blend Modern Ayurveda, functional medicine, and Eastern psychology with real talk about hormones, digestion, burnout, sexuality, and the nervous system. But this isn’t just another wellness podcast. This is about embodiment, not perfection. It’s about rewriting the story you’ve been told about your body — especially when it comes to energy, intimacy, and pleasure.
Stay connected with Carina:
🌟 Visit carinagreweling.com
🌟 Follow on Instagram: @gutcoachcarina
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THRIVE Podcast by Carina Greweling
The Power of Functional Mushrooms with Seth Colchester
#65 In this episode, I sit down with Seth Colchester, founder of Mycogenius, to explore the healing magic of functional mushrooms and how they can support hormonal balance, energy, gut health, immunity, and stress resilience.
Grab your Mycogenius mushrooms here.
What You’ll Learn:
- The top functional mushrooms every woman should know about (Reishi, Lion’s Mane, Cordyceps & more)
- How mushrooms support adrenal health, energy levels, and mental clarity
- The difference between fruiting bodies vs. mycelium and why quality matters
- Daily rituals and tips to integrate mushrooms into your wellness routine
- How mushrooms work synergistically with herbal medicine and Ayurvedic practices
Whether you're struggling with fatigue, hormonal imbalances, or want to strengthen your resilience - this conversation offers grounded, science-backed insights to reconnect you with nature's healing power.
Connect & Work with Carina
Free 7-Day Digestive Booster Course
Discover my group program "Thrive from Within"
INSTAGRAM: @gutcoachcarina